Leisure Guide Spring.Summer 2016

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Chilliwack Landing & Cheam Leisure Centre
45501 Market Way,
Sardis, BC V2R 0P2
Cheam Leisure Centre
Tel : 604-824-0231
Fax: 604-824-0853
Chilliwack Landing Leisure Centre Group Fitness Classes – Spring & Summer 2016
Effective March 27-September 3, 2016
Monday Tuesday Wednesday Thursday Friday Saturday
6:10am
NEW Wake Up
Laughing! *
(Registered)
7:00am NEW Kangoo
Jump*
NEW Kangoo
Jump*
7:15am Cardio Strength
Core (45 Min)
Cardio
Strength
Core (45 Min)
Cardio
Strength
Core (45 Min)
9:00am
Step, Strength
& Stability
(90 min)
9:15am Power Circuit Step Total Strength Cardio Remix Power Circuit
10:30am Zumba®
Yoga/Pilates
Fusion Step Yoga/Pilates
Fusion Step light
10:35am Yoga
1:15pm Cardio Light Sit & Be Fit Sit & Be Fit
1:30pm Cardio Light Cardio Light
2:45pm Yoga Yoga
5:30pm Step Class Power Circuit Step Class Total Strength NEW Kangoo
Jump*
6:45pm NEW Kangoo
Jump* Zumba®
NEW Belly Dance *
(Registered)
8:00pm Yoga
*No Classes on Statutory Holidays. • Kangoo classes require Kangoo boots. Reserve and Rent from us or bring your own! • All classes are 60
minutes unless noted otherwise. • Classes subject to change without notice.
Chilliwack Landing Leisure AquaFit Classes – Spring & Summer 2016
Effective March 27-September 3, 2016
Monday Tuesday Wednesday Thursday Friday Saturday
8:30am AquaFit Deep
(45 Minutes)
AquaFit Deep
(45 Minutes)
AquaFit Deep
(45 Minutes)
9:00am AquaFit Deep
(45 Minutes)
9:30am Aqua Zumba®
AquaFit
Shallow
AquaFit
Shallow
2:30pm AquaFit Light Shallow
(45 Minutes)
AquaFit Light Shallow
(45 Minutes)
*No Classes on Statutory Holidays. • Classes subject to change without notice.
If you have any questions about any of the above fitness classes or need assistance organizing your fitness regime please contact
Jane Sandve, the Fitness Manager at or 604-793-7946.
SPRING/SUMMER 2016 CHILLIWACK LEISURE GUIDE