WINTER/SPRING 2014 CHILLIWACK LEISURE GUIDE
20
Cheam Leisure Centre
45501 Market Way,
Sardis, BC V2R 0M9
Tel : 604-824-0231
Fax: 604-824-0853
Cheam Leisure Centre
Cheam Registered
Programs
BMO Marathon Training
16 week running program to prepare
for the BMO Vancouver Marathon.
Times: Sun AM, Thurs PM
Day: Sun/Thurs (32 classes)
Dates: Jan 12 – May 1/2014
HIIT Camp
High Intensity Interval Training
Times: 6:00 – 7:00am
Day: Mon/Wed
Dates: Jan 8 – Feb 12,
Feb 17 – Mar 19,
Mar 24 – April 23,
April 28 – May 28,
June 2 – June 24/2014
Weekend Warrior 12 Week Challenge
12 week training program, coffee
social afterwards
Times: 9:15 – 10:15am
Day: Saturdays
Dates: Jan 4 – Mar 22,
Mar 29 – June 14/2014
I
ndoor Cycle
Indoor cycling is a group exercise class
performed on stationary bikes. During
the class, the instructor simulates hill-
climbing, sprints, and races. It is truly a
fantastic cardiovascular workout. You
will be kept motivated by the instructor,
the people around you, and the music.
Get prepared for the workout of your
life! Water and towels are a must!
Times: 5:30 – 6:30pm
Day: Mon/Wed
Dates: Jan 8 – Feb 12,
Feb 17 – Mar 19,
Mar 24 – April 23,
April 28 – May 28,
June 2 – June 24/2014
Times: 7:45 – 8:45am
Day: Saturdays
Dates: Jan 11 – Feb 22,
Mar 1 – April 19,
April 26 – June 14/2014
Times: 5:30 – 6:30pm
Day: Tue/Thurs
Dates: Jan 7 – Feb 6,
Feb 11 – Mar 13,
Mar 25 – April 24,
April 29 – May 29/2014
Lean & Mean Ladies 12 Week
Challenge
Ladies only 12 week training program,
social at Garrison Bistro
Times: 5:00 – 6:00pm
Day: Tue/Thurs
Dates: Jan 7 – Mar 27,
April 1 – June 19/2014
Zumba Kids (formerly Zumbatomic)
The Zumba® Kids program is the
ultimate dance-fitness party for young
Zumba fans ages 7-11, where they
can play it loud and rock with friends to
their own rules! This program features
age-appropriate music and moves
that get kids movin’ to the beat. It’s all
about feeling fearless on the dance
floor, reinforcing the idea that it’s okay
to just be yourself and dance like no
one’s watching!
Times: 4:30 – 5:15pm
Day: Tuesdays
Dates: Jan 7 – Feb 25,
Mar 4 – April 29,
May 6 – June 24/2014
