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SUMMER 2013 CHILLIWACK LEISURE GUIDE
64
Drink 0 sugar
sweetened
beverages.
Eat 5 servings
of fruits and
vegetables.
Get at least
1 hour of exercise
every day.
Power Down.
No more than
2 hours of screen
time a day.
A simple way to remember
4 easy rules about proper nutrition,
healthy living and exercise!
Learn more at www.chhcf.org
Join the Chilliwack Hospital & Health Care Foundation on Facebook
for current information about how to get healthy and stay that way!
Check Out Our
WIDE SELECTION OF
Summer Camps!
5-13 LG
Registration For 2013-14 DanceYear Now Underway
RECREATIONAL & COMPETITIVE PROGRAMS • Ages 2 - Adult
for more information & registration
www.projectdancechilliwack.com
#108 - 45778 Gaetz St, Sardis |
604-846-3262
I
w
N
www.theprogress.
com/contests
Check out the Chilliwack
Progress Contest page
for your opportunity to
WIN great prizes!